{"id":1321,"date":"2021-08-17T16:24:57","date_gmt":"2021-08-17T16:24:57","guid":{"rendered":"https:\/\/psicologocuernavaca.com.mx\/?page_id=1321"},"modified":"2021-08-17T16:35:15","modified_gmt":"2021-08-17T16:35:15","slug":"habitos","status":"publish","type":"page","link":"https:\/\/psicologocuernavaca.com.mx\/?page_id=1321","title":{"rendered":"H\u00e1bitos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1321\" class=\"elementor elementor-1321\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d9bb80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d9bb80\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc8140c\" data-id=\"bc8140c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-174c92e elementor-widget elementor-widget-heading\" data-id=\"174c92e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Los H\u00e1bitos <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c500669 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c500669\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ae6eec\" data-id=\"7ae6eec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-590847b elementor-widget elementor-widget-spacer\" data-id=\"590847b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2e8cdf elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"a2e8cdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1701\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1701\" aria-expanded=\"false\">Primera influencia: La programaci\u00f3n verbal<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1702\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1702\" aria-expanded=\"false\">Segunda influencia: Los modelos de referencia<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1703\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1703\" aria-expanded=\"false\">Tercera influencia: Incidentes concretos (Experiencias)<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1701\" aria-expanded=\"false\">Primera influencia: La programaci\u00f3n verbal<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1701\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1701\" tabindex=\"0\" hidden=\"false\"><ul style=\"font-weight: 400;\"><li>\u00bfQu\u00e9 o\u00edas en tu infancia sobre determinado tema?.<\/li><li>Aqu\u00ed reside la clave: todas las afirmaciones que\u00a0\u00a0o\u00edste sobre este tema permanecen en tu archivo como parte del patr\u00f3n que rige tu vida.\u00a0<\/li><\/ul><p style=\"font-weight: 400;\"><strong>Pasos para el cambio<\/strong><\/p><p style=\"font-weight: 400;\"><strong>EJERCICIO:<\/strong><\/p><p style=\"font-weight: 400;\"><strong>CONCIENCIA:<\/strong>\u00a0Escribe todas las afirmaciones que o\u00edas acerca de este tema cuando eras ni\u00f1o.<\/p><p style=\"font-weight: 400;\"><strong>COMPRENSI\u00d3N:<\/strong>\u00a0Escribe como crees que esto te afecta.<\/p><p style=\"font-weight: 400;\"><strong>DESIDENTIFICACION:<\/strong>\u00a0Date cuenta que estos pensamientos son algo que aprendiste. Date cuenta que al no ser parte de tu anatom\u00eda, puedes hacerlos a un lado y ser distinto.<\/p><p style=\"font-weight: 400;\"><strong>DECLARACION:<\/strong>\u00a0Lo que o\u00ed acerca de este tema no necesariamente es cierto. Decido adoptar nuevas formas de pensar que contribuyan a mi crecimiento y desarrollo.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1702\" aria-expanded=\"false\">Segunda influencia: Los modelos de referencia<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1702\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1702\" tabindex=\"0\" hidden=\"hidden\"><ul style=\"font-weight: 400;\"><li>Durante tu infancia \u00bfc\u00f3mo eran tus padres o tutores en relaci\u00f3n a determinado tema? Ten\u00edan la misma opini\u00f3n y actitudes respecto a este \u00f3 eran diferentes e inclusive opuestas?<\/li><li>La cuesti\u00f3n es que por lo general tendemos a copiar a uno de nuestros modelos, o adoptamos una combinaci\u00f3n de dos o m\u00e1s de las influencias m\u00e1s cercanas a nosotros.<\/li><\/ul><p><strong>P<\/strong><strong>asos para el cambio<\/strong><\/p><p style=\"font-weight: 400;\"><strong>EJERCICIO:<\/strong><\/p><p style=\"font-weight: 400;\"><strong>CONCIENCIA:<\/strong>\u00a0Considera las formas de ser y los h\u00e1bitos que tu padre y madre ten\u00edan con relaci\u00f3n al tema en cuesti\u00f3n. Escribe de qu\u00e9 manera\u00a0\u00a0te pareces,\u00a0\u00a0\u00a0te ves id\u00e9ntico u opuesto a cualquiera de ellos.<\/p><p style=\"font-weight: 400;\"><strong>COMPRENSI\u00d3N:\u00a0<\/strong>Escribe como crees que esto te afecta.<\/p><p style=\"font-weight: 400;\"><strong>DESIDENTIFICACION:<\/strong>\u00a0Date cuenta que estos pensamientos son algo que aprendiste. Date cuenta que al no ser parte de tu anatom\u00eda, puedes hacerlos a un lado y ser distinto.<\/p><p style=\"font-weight: 400;\"><strong>DECLARACION:<\/strong>\u00a0Lo que tome como modelo\u00a0\u00a0acerca de este tema no necesariamente es cierto.\u00a0\u00a0Era la forma de ellos de actuar al respecto\u00a0\u00a0y ahora yo decido m\u00ed propia forma\u00a0\u00a0de tal manera que contribuyan a mi crecimiento y desarrollo.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1703\" aria-expanded=\"false\">Tercera influencia: Incidentes concretos (Experiencias)<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1703\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1703\" tabindex=\"0\" hidden=\"hidden\"><ul style=\"font-weight: 400;\"><li>Estas experiencias\u00a0\u00a0al ser generalizadas dan forma\u00a0\u00a0a las creencias, e ilusiones.<\/li><\/ul><p><strong>Pasos para el cambio<\/strong><\/p><p style=\"font-weight: 400;\"><strong>EJERCICIO:<\/strong><\/p><p style=\"font-weight: 400;\"><strong>CONCIENCIA:<\/strong>\u00a0\u00bfQu\u00e9 experimentaste cuando eras joven en torno al tema en cuesti\u00f3n?<\/p><p style=\"font-weight: 400;\"><strong>COMPRENSI\u00d3N:<\/strong>\u00a0Escribe como crees que ese incidente te afecta.<\/p><p style=\"font-weight: 400;\"><strong>DESIDENTIFICACION:<\/strong>\u00a0Date cuenta que estas experiencias son incidentes fortuitos. Date cuenta que fueron acontecimientos y como tales\u00a0\u00a0ya pasaron.<\/p><p style=\"font-weight: 400;\"><strong>DECLARACION:\u00a0<\/strong>Lo que tome como destino\u00a0\u00a0acerca de este tema es una experiencia aislada. La conservo en mi\u00a0\u00a0memoria solo como aprendizaje y no permito que determine mis pensamientos y actitudes.<\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Los H\u00e1bitos Primera influencia: La programaci\u00f3n verbal Segunda influencia: Los modelos de referencia Tercera influencia: Incidentes concretos (Experiencias) Primera influencia: La programaci\u00f3n verbal \u00bfQu\u00e9 o\u00edas en tu infancia sobre determinado tema?. Aqu\u00ed reside la clave: todas las afirmaciones que\u00a0\u00a0o\u00edste sobre este tema permanecen en tu archivo como parte del patr\u00f3n que rige tu vida.\u00a0 Pasos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-1321","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/psicologocuernavaca.com.mx\/index.php?rest_route=\/wp\/v2\/pages\/1321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psicologocuernavaca.com.mx\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psicologocuernavaca.com.mx\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psicologocuernavaca.com.mx\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psicologocuernavaca.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1321"}],"version-history":[{"count":7,"href":"https:\/\/psicologocuernavaca.com.mx\/index.php?rest_route=\/wp\/v2\/pages\/1321\/revisions"}],"predecessor-version":[{"id":1329,"href":"https:\/\/psicologocuernavaca.com.mx\/index.php?rest_route=\/wp\/v2\/pages\/1321\/revisions\/1329"}],"wp:attachment":[{"href":"https:\/\/psicologocuernavaca.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}